
TheraSistersStL Blog

Dancing in the Rain: A Guide to Letting Loose
Hi friend 💛
When was the last time you let yourself dance in the rain—literally or metaphorically?
Our newest blog post, “Dancing in the Rain: A Guide to Letting Loose,” is a gentle invitation to reconnect with joy, let go of what’s weighing you down, and rediscover those glimmers of happiness hiding in plain sight.

Embracing Mishaps: Finding Giggles and Glimmers in Life’s Little Mistakes.
When we embrace our mishaps and imperfections we open the door to giggles, glimmers and much more! Learn steps to help embrace your mishaps.

Love Yourself Like You Mean It: Treat Yo’ Self with TheraSistersStl
Wanting some self-care tips that are actually helpful and doable? We got your back in our latest blog post. Learn great ways and actionable tips to take judgement free time for yourself to recharge and reignite that creativity and self-love!

The Benefit of Self-Care Fails
We begin New Year’s resolutions with such excitement and motivation. Most often resolutions will include a form of self-care. We do great until we have a blunder or an embarrassing moment. Don’t let this stop you, these fails have a benefit.

Giggles, Glimmers, and Growth: Your Playful Guide to Year-End Reflection
Round up your Giggles, Glimmers and Growth from 2024! We want to hear all about it!