TheraSistersStL Blog
Amy Camp Ryan
Katheryn Barton
Dear Healer, Your Vacation Is for You Too
Healers, it’s time to treat yourself with the same care you give others. This heartfelt invitation encourages therapists, nurses, coaches, and caregivers to reclaim rest, joy, and recharge on their vacation—because your well-being matters, too.
Healing in the Moonlight: A Movie Night for Healers
Therapists, coaches, and caregivers—this one’s for you. Healing in the Moonlight is your ticket to a cozy, collective experience: pairing gentle cinema with sisterhood vibes. Bring your blanket, your favorite snacks, and your real self, and let film-guided conversation light the way to replenishment and reconnection.
Smiles, Sunshine & a Splash of Sanity: Why Nature Is Our Favorite Co-Therapist
Swap your couch for a patch of grass and let Mother Nature do the therapy! In this sunny, playful guide, the TheraSisters share how just 10 minutes outside—with sunshine, birdsong, or even a silly squirrel—can lift your mood, soothe stress, and sprinkle joy into your day.
Dancing in the Rain: A Guide to Letting Loose
Throw open the windows (or grab an umbrella!)—it’s time to let go and dance in today’s downpour. Join the TheraSisters in this liberating guide that invites you to embrace spontaneity, shake off worries, and rediscover joy—rain or shine.
Embracing Mishaps: Finding Giggles and Glimmers in Life’s Little Mistakes.
Life’s little mess-ups aren’t derailments—they’re invitations to laugh, learn, and grow. In this uplifting read, the TheraSisters guide you to uncover the tiny “glimmers” and joyful “giggles” hidden within everyday mishaps, turning missteps into moments of connection and light.