Two women sitting on beige sofas with a small white table between them, reading books and looking at the camera. The woman on the left wears a pink jacket and green pants with pink sneakers, and the woman on the right wears an orange jacket, blue pants, and silver shoes. The background is plain white.

TheraSistersStL Blog

Amy Camp Ryan

Katheryn Barton

Soft Landings: Ending the year without burnout
Amy Camp Ryan, LPC Amy Camp Ryan, LPC

Soft Landings: Ending the year without burnout

A warm, hopeful post for therapists and healers on how to step out of “end-of-year crunch” and into a softer, more sustainable winter season—with simple practices to protect your energy and keep your glimmers glowing.

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Mystical Moments and Healing Connections: The TheraSisters Way
Katheryn Barton Katheryn Barton

Mystical Moments and Healing Connections: The TheraSisters Way

Fall invites us to slow down, sip something warm, and tune into a little magic. In this cozy TheraSisters blog, Amy and Katheryn explore mystical mindfulness, Aunt Brenda’s legendary “predictive cards,” and the power of laughter and connection in the healer’s journey. A gentle reminder that healing can be playful, soulful, and best shared together — the TheraSisters way. ✨🍵💛

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The Art of Doing Nothing: Embracing Lazy Summer Days
Katheryn Barton Katheryn Barton

The Art of Doing Nothing: Embracing Lazy Summer Days

Embrace the Art of Doing Nothing This Summer
Feeling the heat of summer and the rush of life? It’s time to slow down, soak in the sun, and savor the simple joys around you. From hammock lounging and cloudwatching to creative play and tender moments with friends, our latest blog celebrates guilt-free ways to rest, recharge, and connect—both with yourself and your community. Discover how slowing down can be joyful, restorative, and deeply nourishing.

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