TheraSistersStL Blog

Amy Camp Ryan

Katheryn Barton

Dear Healer, Your Vacation Is for You Too
Self Care, Mental Health, Healers Amy Camp Ryan, LPC Self Care, Mental Health, Healers Amy Camp Ryan, LPC

Dear Healer, Your Vacation Is for You Too

If you're the one making sure everyone else is having fun on vacation… we see you.
As a healer, it’s easy to fall into the role of emotional cruise director — even when you’re supposed to be resting.
This blog is your gentle reminder: vacation is for you, too.
We’re sharing five simple ways to balance caring for others and getting your own needs met — without guilt.

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