TheraSistersStL Blog
Amy Camp Ryan
Katheryn Barton
Dear Healer, Your Vacation Is for You Too
Healers, it’s time to treat yourself with the same care you give others. This heartfelt invitation encourages therapists, nurses, coaches, and caregivers to reclaim rest, joy, and recharge on their vacation—because your well-being matters, too.
The Benefit of Self-Care Fails
Turns out, your self-care “fails” might be doing more for you than you think. In true TheraSisters fashion, we’re celebrating the messy, skipped, and less-than-perfect moments that actually move us forward. Spoiler: missed meditations can still lead to major insight.
Finding the Giggles and Glimmers: TheraSistersStL Guide to the Holidays.
"Discover how two sisters—both therapists—are turning healing into community, connection, and joy. In this heartfelt post, Amy and Katheryn share how TheraSistersSTL was born out of their shared vision: to uplift the healers who give so much of themselves. Dive into their mission of honoring caregivers through stories, giggles, and genuine human connection."