Jason Wolff: Navigating Emotions

In this episode, Jason Wolff shares his journey from a corporate career to becoming a counselor, focusing on the importance of emotional awareness and empowerment in therapy. He discusses the unique challenges faced by men in expressing emotions and the significance of understanding trauma. Jason emphasizes that emotions serve a purpose and can provide valuable insights into our experiences, ultimately leading to deeper connections in relationships. His work spans diverse populations, including the LGBTQIA community, highlighting the need for inclusive and empathetic counseling practices. In this engaging conversation, Amy, Katheryn, and Jason explore the nuances of communication in relationships, particularly focusing on the differences between straight and gay couples. They discuss the importance of creating personalized roadmaps in relationships, the evolution of ethical non-monogamy, and the necessity of practicing communication skills to foster intimacy and understanding. The conversation also touches on personal growth and the moments of inspiration that can arise in everyday life.